Author: Simran Ahuja

Simran Ahuja is an MBBS doctor who practices in a government hospital, provides us with day-to-day help for our articles, and shares her experiences on how to deal with patients, diagnose problems, and find the perfect solution for them.
Healthy Diet

What is a healthy eating environment?

The Rising Concern: Dietary Choices and Environmental Impact Concern about the complex link between dietary decisions and the environment is rising among consumers, environmentalists, and legislators alike. Every decision we make about what to eat affects not only our health but also the whole world. A number of environmental issues, including greenhouse gas emissions, deforestation, […]

Body Exercises

How to create effective workout routines?

Understanding Your Fitness Objectives Having a clear understanding of your fitness objectives is essential to creating a training plan that works. Regardless of your goal—weight reduction, muscle building, endurance, or general health—each one requires a different strategy for training volume, intensity, and frequency. To optimise calorie burn, those seeking to lose weight could benefit from […]

Dental Health Family Health

Dental and oral health with electric toothbrush

Revolutionizing Oral Health Care By offering a more effective and efficient technique to clean teeth, electric toothbrushes have completely changed the field of dentistry and oral health care. To get rid of food particles and plaque from the teeth and gums, electric toothbrushes employ spinning or oscillating bristles, in contrast to manual ones. By reaching […]

Baby Health Family Health Pregnancy Secrets Surgery Facts

Health risks & secrets of placenta after birth

Understanding Placental Health Risks A lot of people are worried about the placenta’s possible health effects after delivery. The placenta, which throughout pregnancy gave the infant vital nutrition and oxygen, is removed from the mother’s body after the baby is delivered. Although the placenta is an amazing organ that is vital to the baby’s growth, […]

Body Fitness Diseases & Remedies Family Health

Effects of bulimia on body

Physical Effects of Bulimia on the Body The body is negatively impacted by bulimia, a severe eating problem. This condition has several physiological consequences and is distinguished by recurring episodes of binge eating followed by purging. Self-induced vomiting on a regular basis erodes tooth enamel, leading to dental deterioration and discomfort. Furthermore, the extra food […]

Body Exercises Bones Health Surgery Facts

Severe knee pain leading to knee replacement

Impact of severe knee pain on daily life An increasing number of people in modern society are experiencing severe knee discomfort that ultimately requires knee replacement surgery. This crippling ailment, which causes severe pain in the knee joint, has led some people to seek surgical intervention as a form of medical treatment. The diseased knee […]

Drugs Info Mind Exercises & Yoga Neuro Health

Tips treating diabetic nerve pain

A brief explanation of diabetic nerve pain These are a few helpful suggestions for handling diabetic nerve discomfort. First and foremost, it’s critical to keep blood sugar levels in ideal ranges by routinely checking blood sugar and taking medicines as directed. A balanced diet and regular exercise are also important components of a healthy lifestyle […]

Body Exercises Body Fitness Bones Health Walking & Running

Osteoarthritis symptoms & treatment

Osteoarthritis Treatment Options Osteoarthritis (OA) is a chronic joint illness defined by the deterioration of cartilage and the underlying bone, leading to symptoms including pain, stiffness, and impaired joint function. Relieving these symptoms and enhancing the individual’s quality of life are the main goals of osteoarthritis treatment. Typical Treatments for Osteoarthritis: Signs and Symptoms Here […]

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